Promotes new cell production. Blood Donation Benefits: Blood donation is an essential activity that we, as a society, need to adhere more to, because it helps save lives of others but it also can help you, shall you ever need it. Research has shown that lowering iron levels is associated with a reduced risk of cancer. Health benefits of apple cider vinegar include its ability toÂ regulate blood sugar levels, boost weight loss,Â improve skin & gut health, & lower cholesterol levels.Read more! Blood donation lowers levels of iron in the body and helps maintain them at a healthy level. Stimulate Corpuscle. This is a plus if your iron levels are too high. Avoid donation if you’re suffering from any disorders, and consult your doctor before doing it. She has authored, co-authored, and written more than 50 books and thousands of articles on a wide range of topics. Giving blood may lower your risk of suffering a heart attack. Some of the benefits of donating the blood are as follows: 1. According to a study published in the Journal of the National Cancer Institute, iron may cause accelerated free radical damage in the body and may be linked to an increased risk of cancer and aging. Plasma is the pale, yellow portion of the blood. Overview of hemochromotosis, Salonen JT et al. Our articles are evidence-based and contain scientific references, fact-checked by experts. This spicy root is also good for mitigating obesity and relief from menstrual pain. Studies have shown that benefits of Blood Donation can reduce the risk of heart attacks to 1/3 times, especially in ... 2. By donating blood the iron stores in the body are maintained at healthy levels. nausea. High iron stores can increase a person’s risk of heart attacks. And while the necessity of your donating for someone who needs blood is undeniable, did you know that blood donation has benefits for you, the donor, too? This wait time helps replenish the blood levels in the donor’s body. Every day, blood transfusions take place and save the lives of many people all over the world. Reducing the Risk of Hemochromatosis. Blood donation may help in lowering the risk of cancer. If yes, please share your email to subscribe. 1. According to the American Red Cross, blood donors: In addition, anyone who is pregnant, has had a recent vaccination, undergone surgery, or who has cancer or an infectious condition should consult their doctor before donating blood. Eligibility requirements, Borreli L. Why donating blood is food for your health. 13 Super Health Benefits of Blood Donation Regularly. Images are provided by Shutterstock & our contributors. It helps in reducing the risk of damage to liver and pancreas. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Those who have medical conditions such as AIDS and hepatitis should not donate blood. It is advisable to consult a doctor and share medical history before going for blood donation. Donating blood is a kind act that takes little effort from the donor, but can really save lives. Any healthy person can donate blood after the required gap of 56 days. During your donation appointment, you will complete a brief health questionnaire to make sure blood donation is safe for you and the recipient of your blood. Nearly 50% of blood is made up of plasma , which itself contains water, proteins and salts. Donation also brings a personal satisfaction from helping others. Although there are many benefits to donating blood just one time, the people who benefit from blood donations are regular donors. It is a safe way to reach out and touch someone’s life without needing to do much. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. However, blood donation should not be very frequent and you may consult your doctor before donating blood to avoid any health issues. Helps with weight loss. Whole blood donors can also donate platelets 72 hours after a whole blood donation, and vice versa. Regularly donating blood helps males in particular to reduce the amount of iron in the blood. Do you want the best of science-backed health & nutrition information in your inbox? It is always good to plan blood donation in advance, according to the American Red Cross. Provides free blood analysis. How old do you have to be to donate blood? University of California San Francisco Medical Center, 7 Substitute Flours You May Not Know About (But Will Now! 1. “Our blood bank members have transfused almost 200 units of COVID-19 patients with convalescent plasma at Hershey Medical Center and Penn State Health St. Joseph Medical Center,” Erony said. Donating blood is one of the positive actions that can be done for caring the heart. In addition, with your permission, the American Red Cross may use your blood for additional testing or other medical research. On the day of donation, make sure you are well hydrated, so keep drinking plenty of fluids. Â© 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Cut rosemary on the new growth. Reduce riks of Heart Attacks. Blood donation is a great gesture to help the needy people or those who are in need of the blood. Intake of iron-rich diet may increase the iron levels in the body, and since only limited proportions can be absorbed, excess iron gets stored in the heart, liver, and the pancreas. She has completed the. by Meenakshi Nagdeve 3. last updated - July 02, 2020 The amount of blood taken during blood donation is too great for anyone who weighs less than 110 pounds. Being a regular donor may help with blood flow and reduce arterial blockages. For example, a study appearing in the American Journal of Epidemiology reported that men in Finland who donated blood at least once a year had an 88 percent lower risk of experiencing a heart attack than their peers who did not donate blood. Aside from the fact that you're helping to save someone's life, but according to Medical Daily there are … Read more! It is important that blood donation takes place in a hospital, a clinic or a blood bank, in the presence of medical experts. You must have seen the posters and heard announcements about community blood drives that tell you the importance of blood donation. Many people are familiar with the benefits and the process of blood donation; however, few people understand the importance of plasma donation. In fact, some studies have shown that men who donate at least three times a year can drastically reduce their risk of having a heart attack or stroke. In her free time, she loves to travel and taste different types of teas. 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