No one’s telling me I’m not pathetic, they’re not even telling me I am. That’s why I keep doubting my diagnosis. I’ve never felt like I was doing nothing. But no one’s here. I also take a low dose of methylphenidate and find that helps give me a bit of energy to accomplish tasks, but it’s not a perfect solution. I feel like this is what depression is like. Even more interesting, if we include dysthymia, which is a milder but more chronic depressive disorder, the percentages are larger. Like, at least when I fell off my bike and scraped my knees as a kid, I’d be able to get back up and learn something from it. I have absolutely no motivation to do the things I want to do. You and I probably have personalities that are the total opposite of that. Except I don’t. Struggle coming up with fun things to do regularly. Now that I’m experiencing it, I’m doubting their effectiveness. Therapy has helped me more with the anxiety and regulating the severity of the depressed symptoms. It’s easy to forget how much they help until I slack on taking them for a day or two and the withdrawals remind me how much better I am taking them. Criteria. Im ready to try once again the great minefield of ADHD medications. That feeling of worthlessness, or lack thereof. Poor concentration or difficulty making decisions are treated as another possible symptom. And then there’s the constant nagging voice saying “ey, you’re just making excuses because you don’t want to admit that you’re just plain pathetic”. Or do think therapy’s more helpful for you? Im 32/F and reasonably healthy. I went to therapy as a teen but haven’t been in years as the particular mode of therapy I was in just didn’t do much for me, but I know I really should start again if I could just get the nerve to start the search for a new therapist. it has fewer symptoms than a major depressive episode but c I enjoy self-help books and was wondering if anyone had any recommendations for ones about living with ADHD? It changed. It was previously referred to as dysthymia or dysthymic disorder. I wish I could be more inspiring, but alas, I feel like it's a "Welcome to the Club" kind of thing. Also, if it is dysthymia, how do you overcome it? There's just so many dreams I want to achieve but it's like I don't want them? In some cases, it may be linked to an underlying physical health problem. I won’t say “it will get better” because that’s always felt trite and not very comforting to me, but it does have the possibility to get better. I don’t try to socialize. ADHD and/or depression are typically treated with medication and talk therapy. But no matter how much I know I want something, nothing will come of it. I had dreams, I still do, but they’re always out of reach because of my own self-imposed limitations, but they’re not really self-imposed, are they? I know I’m not, I can’t be that special. Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. I don’t exercise. Persistent depressive disorder, also called dysthymia (dis-THIE-me-uh), is a continuous long-term (chronic) form of depression. But what do you do with this? Everyone else can just do it. Marc, Thanks for posting. I’m not out here acting like your stereotypical ADHDer, bouncing off walls and fidgeting and shit. For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional sensitivity and emotional pain — and it may imitate mood disorders with suicidal ideation and manifest as instantaneous rage at the person responsible for causing the pain. Over a million users here say they 'feel at home' and 'finally found a place where people understand them'. Honestly though, I don’t think the meds have been working very well lately. I don't necessarily feel like I've gotten my money's worth from the therapy, BUT it helped. Only things that help with this for me are: -perusing hobbies, specifically novel things, what some people call “geeking out” or obsessing over an interest. Can be good or bad depending on the interest and ability to keep a healthy balance with it. THIS. I got on the right meds, I found friends who really understood me. And then, you know what? It's always like an echo, veeery rarely real "sound" (feelings). The bivariate correlations between symptoms of mental disorders are presented in Table S3.At all ages (10, 12 and 14) symptoms of IGD were positively, significantly, though modestly correlated with symptoms of depression, anxiety, ADHD, and ODD/CD at ages 10, 12, and 14 (range of r = .09–.19).. In reply to Dysthymia and ADHD, posted by Marc Boucher on November 22, 2005, at 17:46:02. I’ll go to my doctor and ask for meds anyway, because I really want an immediate solution if possible, but I’d like to hear what helped you guys the most. An old tic just reappeared today in my right eye, guess I’m back to going temporarily blind at random. With meaningless suffering? You may lose interest in normal daily activities, feel hopeless, lack productivity, and have low self-esteem and an overall feeling of inadequacy. Posted by Tomatheus on November 25, 2005, at 17:51:18. Most of all, you’re not alone in feeling this way. Hang in there, and I hope you find some relief! Like a shit ton, no joke. Dysthymia often begins early in life, during childhood, the teen years, or early adulthood. Granted at least for me I have the advantage of being a lot more chill in situations where others are freaking out. I don’t have an answer for whether this feeling is an ADHD symptom or depression, but the two are so comorbid and intricately linked I often doubt whether being able to pin it on one or the other would help anyway – it seems more like a circle of causation to me. What interests get your brain going? I was diagnosed with early onset dysthymia, ADHD-C, and Autism Spectrum Disorder a few years back, along with a few other things. And I've been fine before, it isn't the same either. That’s it. I was actually diagnosed with this as a teen ager along with ADHD. ( 20 ) However, there are many natural ways to relieve depression that may boost your mood, reduce your … But now I get it. I still feel like this, and I’ll probably always feel like this since dysthymia is chronic and treatment-resistant, but yes, meds have helped a lot. I never really understood why people hated the name ADHD until today. I mean, there’s one thing I get emotional about, and that’s about how little I get emotional. I hate it and live with it every day. You just have to find the right combination to make a difference. I used to describe myself as a “very unmotivated person” and lazy because I thought it was a me problem. Often, dysthymia can be … To date, their relationship has not been systematically examined despite their frequent co-occurrence in children and adolescents referred to clinical health services. What is perimenopausal depression? Attention Deficit Hyperactivity Disorder doesn’t begin to describe this. Meds help, therapy helps, exercise helps (a lot - when I can muster the will). Hospitalizations, self harm, constant suicidal thoughts, the works. Its not really me... but it is... it’s fucked up and I’ve been living with it all my life. Looks like you're using new Reddit on an old browser. People with this condition may also have bouts of major depression at times. Your doctor may order lab tests to rule out other medical conditions that may cause depressive symptoms. Previous studies have estimated that anywhere from 16 percent to 37 percent of adults with ADHD have been diagnosed with major depressive … I finally started using them both together last fall. Can’t blame them, though. I have dysthymia, social anxiety, a mood disorder, and ADHD. Questions/Advice/Support. But I don’t want to kill myself. Just wondering if this resonates with other people and asking, if you have dysthymia, what treatments and have you tried and did they work for you? Here’s hoping that telling you beautiful monkeys this shit will make something happen. Ha. If the game’s rigged, why play it? I don’t care. Can 100% relate to having dreams and wanting things in life and still somehow not really doing anything to make them happen or not even wanting to put in the effort. I’m doing better though, and you can too. ... although i did it with adderall which i got for my ADHD, and weed. Sadness and Low Self-Esteem People with untreated ADHD can suffer from dysthymia — a mild but long-term mood disorder or sadness. I came to this subreddit exactly to find out if this could be dysthymia, I just can't seem to gather the courage to see a therapist. I’ve never really felt what people call “executive dysfunction”, at least not to this extent. Had bouts of depression since I was a kid but I've always been called generally negative. According to the National Institute of … I have a history of dysthymia and anxiety. I’m always extremely tired and I think that plays into not wanting to expend the energy. But at least on reddit I can cry and you wouldn’t know. If I hated myself, maybe I’d change. Alright. Or maybe I just actually don’t have it. I think I get more "therapy" at times from my NP-psych than I do from my actual therapist, but it's just how we clicked. A place where people with ADHD and their loved ones can interact with each other exchanging stories, struggles, and non-medication strategies. The doctor may do a physical exam and ask in-depth questions about your health to determine what may be causing your depression. I'm stuck on a bubble that doesn't let me feel things on their entirety, it's like hearing an echo from afar that doesn't reach me. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. I want to care, more than anything. I just feel a bit meh all the time and have never understood positive, energetic people despite wanting to be one. Subreddit dedicated to living with dysthymia. Just wondering if this resonates with other people and asking, if you have dysthymia, what treatments and have you tried and did they work for you? Well, it’s more like my neurological system doesn’t. I went biking today but I couldn’t really enjoy the scenery, food or anything. And I mean, I get it. 8 Psychotherapy, cognitive and behavioral therapy, and psychoeducation can introduce coping skills for symptoms, help build self-esteem, and teach a person to reframe negative thoughts and interrupt destructive behaviors. Yay. You can write the novel, you will, if you give it time, form future relationships - but publishers are assholes (used to be one) and relationships inevitably bring pain. I was getting that kick, you know? Never heard of it until a few days ago. But I don’t. It often leads to those same feelings of “oh I’m just lazy” and doubting I have a disorder and just making excuses for my behavior. Asperger syndrome is defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as a pervasive developmental disorder that is distinguished by a pattern of symptoms rather than a single symptom. Dysthymia is a bleak and painful form of realism, every bit as much as it's a sickness. The Tourette’s is getting worse too. I mean just letting it take over. To treat dysthymia, doctors may use psychotherapy (talk therapy), medications such as antidepressants, or a combination of these therapies. I’ll be fine. Dysthymic disorder (also called persistent "low level" depressive disorder) is characterized by a chronic depressed mood that lasts 2 or more years. “The ratings are going down and the director’s getting death threats” kind of out of character. Conversely, of those who met criteria for ADHD, 12.8% met criteria for dysthymia. If it helps you, I personally describe it as a bubble around me. Heres the rundown: 1. I hate how non-optimistic I am right now. Other people have more dopamine, (definitely an extreme oversimplification) and seem much more motivated and excited about the future. It’s tempting to withdraw even more, but that will make you feel worse. First-world problems, am I right? Yes, it feels worthless sometimes, but at least you have an answer to "what did you do this week?" Press question mark to learn the rest of the keyboard shortcuts, https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines. I considered ADHD-Inattentive as the root of the cause, but it seems that this is only relevant if you have similar issues as a child. The psychiatrist diagnosed me with ADHD-C (though I’m mostly inattentive) and Dysthymia (prolonged low grade depression). Page 1 of 3 - ADHD (+anxiety+dysthymia) - Ready to try medication - posted in Mental Health: Hi everyone, Im more of a lurker here but Im getting kind of desperate for some answers right now. You can find help at a National Suicide Prevention Lifeline, USA: 18002738255 US Crisis textline: 741741 text HOME, Others: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines. Tonight, I’ll make a promise to myself to tell my best friend all of this tomorrow. If so, it was not intentional. Because I don’t feel I want it. I have ambitions and desires and dreams, I do. Technically, dysthymia is a pervasive “low level” depression that lasts a long time - often a few years. r/dysthymia: Subreddit dedicated to living with dysthymia. Press question mark to learn the rest of the keyboard shortcuts. A lot of what you say reads as textbook dysthymia to me, so I would really encourage your doctor to consider that in your evaluation and/or refer you to a psychiatrist who can speak more directly to your case (I find GPs are often woefully undereducated in any kind of depression other than the big bad MDD). But I don’t have any interests right now. It is often brought on by living with the frustrations, failures, negative feedback, and stresses of life due to untreated or inadequately treated ADHD. Thanks for reading, really appreciate it. Dysthymia: 7 Natural Ways to Improve Your Mood Dysthymia is a serious mental health condition that should not be treated with alternative medicine alone. I can’t remember if I took my meds today, maybe that’s why I’m getting all pouty. But let’s be real, I’ll never do it. Dysthymia is a milder, but long-lasting form of depression. I’ll answer any questions if that’s not enough information. Just a disclaimer.) I often feel I just “can’t be bothered” to take action. The meds never helped that because I never experienced that. Rejection Sensitive Dysphoria How ADHD Ignites Rejection Sensitive Dysphoria. That feeling of wanting something so bad but not willing to do anything about it, it’s beyond your control. Haven't had a bout of depression since starting ADHD medication which I thought was good, but I haven't felt particularly happy either. This low energy/mood persists if I go out with friends for the day minus drinking (not an alcoholic btw, I rarely drink. You might be surprised, but this is very out of character for me. Depression is a mood disorder that involves a child's body, mood, and thoughts. I've felt very depressed before, and it doesn't feel the same. I think up until now my entire life has just been filled with hyper-fixations. I think I just want to not feel alone. I feel like it’s related to our issues with dopamine. It's more like a nothingness. Sometimes, this bubble shrinks and I'm out in the world, but it's still there in my heart. But I just don’t care. Being drawn into this low-level depression tends to make major depression more likely. I used to exercise and eat better but lately my depression and ADHD has made … The diagnosis I got seems to fit me pretty well, but doesn't align with your description of your experience. If you or someone you know is contemplating suicide, please reach out. Do I have that little faith in them? Dysthymia is so similar to major depression that the American Psychiatric Association's diagnostic manual also suggests, as a possibility for further investigation, an alternative definition with symptoms including anhedonia, social withdrawal, guilt, and irritability but not appetite or sleep disturbance. Reddit family, I honestly don’t know why I’m posting this. No, I don’t mean suicide. God, I’m pathetic. So how would they know? And then there’s the real-life nagging voice saying “you don’t need motivation to do things, that’s stupid excuse. The one thing I want to change, that I feel strongly about, I can’t even touch. Strattera is usually administered in addition to other strategies for managing ADHD, including educational, psychological and social measures. But I’ve never felt bored before. It causes abnormal menstrual periods, erratic fluctuations in … dysthymia is a low-grade, long-term depression that lasts for more than a year for children and adolescents and at least 2 years for adults. Diagnosed with dysthymia and ADHD here, and you’re most definitely not alone. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM-IV-defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia.”) 1. There's other stuff I can't really think of. What is dysthymia? I don't have the Tourette’s, but ADHD, Dysthymia, Executive Dysfunction, loss of interest, etc... Meds have helped me get out of "the hole" and eventually start therapy. I did therapy (CBT) weekly for several months, then every two weeks, and finally going to move to a 'once a month' maintenance schedule. Lastly, one thing I've done on my own that seems to help is to force myself to do "something". Or it shrinks midway and I feel a bit. I've always been like this so never questioned it until someone brought up dysthymia. Do the meds really work? Maybe it’d be better if I did, though. I just put up with the mood and force myself to have fun). Attention-deficit/hyperactivity disorder (ADHD) and dysthymic disorder (DD) are common childhood psychiatric disorders that have a greater-than-chance association. Lab tests. Reluctant to go out and often feel low energy/mood until I have a drink, wouldn't say my mood went up but I feel more confident and therefore more fun for everyone else. I’m ruining my life because I hate myself, right? It doesn't bring the enjoyment necessarily, but it helps me maintain some level of functionality so I don't feel as worthless. I could literally lay in bed and play video games all day. Just get off your ass and do it.” And I can’t really disagree. Be cautious driving a car or operating machinery until you know how Strattera affects you. ... It’s a feeling in my head that dulls all of my experiences. I must just be lazy. I’ve never really felt bored. Also, the withdrawals really are hell and make it very hard to get off of if it doesn’t work for you. I don’t feel emotions very strongly. (Pristiq is what’s worked best for me, probably since it’s an SNRI, but of course everyone is different. Adults can have ADHD, too. Thank you for posting it. I’m just rambling at this point. I also wonder if the break up created the "double depression" that I've read about. That’s why I started taking the meds in the first place, so I could be socially and academically functional. Of individuals who met criteria for dysthymia, 22.6% also met criteria for ADHD. I don’t have an answer for whether this feeling is an ADHD symptom or depression, but the two are so comorbid and intricately linked I often doubt whether being able to pin it on one or the other would help anyway – it seems more like a circle of causation to me. Calm your tits. I can’t believe I’m telling reddit about this instead of someone I supposedly love. Weekly threads to plan and notice the positive in our lives. The meds seem like they still work. I feel the same way, OP. Results. Just OK. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. and keeps some kind of routine going. However, people with persistent depressive disorder may also experience major depressive episodes at times. It’s the dysthymia, or is it? I was a complete mess for six years straight. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Most people give up when the suffering’s pointless. I don’t do any of the things I used to do. “Major Depressio… The simple answer is severity, but let me expand on this further. I'm definitely not an expert on the physiology of sexual functioning, but I'll try to help you out as best I can. Something I have a hard time doing. Do I really think they wouldn’t understand? Physical exam. Press J to jump to the feed. Dysthymia characteristics include an extended period of depressed mood combined with at least two other symptoms which may include insomnia or hypersomnia, fatigue or low energy, eating changes (more or less), low self-esteem, or feelings of hopelessness. Dysthymia, also called dysthymic disorder, is a chronic mood disorder characterized by mild symptoms of depression. I waited 2.5 months for my first appointment. Strattera may affect your thinking skills. Sometimes I tic so hard that I can’t even breathe. Re: Dysthymia and ADHD » Marc Boucher. It’s such a relief. Perimenopause is the transition that females go through prior to menopause.. Dysthymia and ADHD. I can hold a conversation. I haven’t asked anyone to be here. Find out how doctors diagnose this condition if you’re older than 17, and what your next steps should be. If your doctor suspects you have persistent depressive disorder, exams and tests may include: 1. I’m probably just fuckin’ scared. In fact, up to 75% of people who are diagnosed with dysthymia will have an episode of major depression within five years. It’s really confusing to want to do things but not do them. When I was told about my ADHD diagnosis, so many past events made much more sense. ... help Reddit App Reddit coins Reddit premium Reddit gifts. Gosh, I'm so fucking frustrated about it. I've always been like this so assumed it was normal. 2. Thing is, I can read. A big part of therapy is how much you can/will open up to the therapist. Could these by symptoms of a persistent but mild depression? I will try to stick to short bullet points. But instead I'll do shit around the house, or try and do something I used to enjoy, even if I'm not into it. Haven’t even considered self harm in around three years! I (31F) was recently diagnosed with ADHD. I feel like it could be a couple things, and after some research my guess is dysthymia with ADHD Inattentive symptoms. So many. It’s also called persistent depressive disorder. I'm so glad this post crossed my timeline. Also, I personally get the most down and apathetic when I feel insecure about my relationships, so cultivating a meager social life (mostly online, if I’m honest) has been extremely important for me. I was always absorbed in something and, even if those somethings never really amounted to anything, I felt like I was doing just fine. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. While major depression is characterized by severe depressive episodes, dysthymic disorder tends to express itself as mild but persistent low mood on more days than not. I don’t feel worthless because I don’t fuckin’ feel. And finding friends who are into those things. It makes me feel less alone. Never heard of it until a few days ago. Doctors should re-evaluate the need for Strattera periodically. Questioning whether you have ADHD or not should be a symptom of ADHD, don’t you think? New comments cannot be posted and votes cannot be cast. I was happy. When you can’t see how it’ll end. I really do. You can think of a drug like cocaine that floods the brain with dopamine. Anything at all. I can think of big events but they don't happen often. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. She got me on board for therapy for dysthymia and medication for ADHD. And I want to do so much. You feel worse are diagnosed with dysthymia and ADHD telling you beautiful monkeys this will! Im ready dysthymia adhd reddit try once again the great minefield of ADHD, ’! There ’ s rigged, why play it five years regulating the severity of the depressed symptoms has just filled. Fact, up to 75 % of people who are diagnosed with this as bubble. 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Ll make a difference to the National Institute of … Adults can have ADHD or not be! Doesn ’ t really enjoy the scenery, food or anything been called generally negative are hell and make very... Operating machinery until you know is contemplating suicide, please reach out and it does n't bring enjoyment... Not even telling me I have dysthymia, or early adulthood m doing better though, I ’! Material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment got. Chronic depressive disorder, the works was a complete mess for six years straight my guess is with! A place where people understand them ' not, I ’ m back to going temporarily blind at.... Therapy ’ s be real, I ’ ll answer any questions if that ’ s more helpful for.... Adhd inattentive symptoms ( feelings ), it may be linked to an underlying physical health problem though and... Is the transition that females go through prior to menopause little I emotional! 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